I've never lifted before. Is this for me?

Particularly so. The twelve-week beginners' block exists for exactly that, and the free intro session is where we work out whether it's the right starting point.

No. Monthly, cancel whenever, and blocks are paid up front because the programming depends on you finishing them.

Can I just use the gym on my own?

Not at the moment. Everything here is coached, which is why the groups are capped — it's the thing we do instead of being open twenty-four hours.

Eastside Strength Gym

Name: Eastside Strength Gym
Address: 3 Anvil Works, Boulder, CO, 80302, US
Telephone: +1 (555) 0185
Rating: 5.0

Coached strength training in small groups.

A barbell gym with actual coaching. Sessions are capped at six so somebody is watching your technique, and everyone starts with an assessment rather than being handed a key card and wished luck.

Services

Free intro session (Free) —
An hour with a coach: movement assessment, a first session, and an honest answer about whether this is the right gym for what you want. No card needed.
Small group strength — monthly (USD 120.00) —
Unlimited coached sessions, capped at six people. Programmed in blocks, so you're progressing rather than repeating.
One-to-one coaching (USD 65.00) —
Single sessions or a block of six, built around a specific goal — a lift, a return from injury, or a first competition.
Twelve-week beginners' block (USD 420.00) —
For people who have never touched a barbell. Three sessions a week, same group throughout, finishing with a tested max.

Special offers

January block — first month half price (50% off, until 2027-09-29) —
For anyone starting the twelve-week beginners' programme.

Products

Lifting belt (USD 95.00) —
Ten-millimetre leather, the one we lend out and people end up buying. Sized in the gym before you take it.

Rated 5.0/5 from 3 customer reviews.

Frequently asked questions

I've never lifted before. Is this for me?
Particularly so. The twelve-week beginners' block exists for exactly that, and the free intro session is where we work out whether it's the right starting point.
Is there a contract?
No. Monthly, cancel whenever, and blocks are paid up front because the programming depends on you finishing them.
Can I just use the gym on my own?
Not at the moment. Everything here is coached, which is why the groups are capped — it's the thing we do instead of being open twenty-four hours.

Contact

3 Anvil Works, Boulder, CO 80302, US

Phone: +1 (555) 0185

Email: hello@gym-demo.example

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Opening hours

Monday: 08:00–17:30
Tuesday: 08:00–17:30
Wednesday: 08:00–17:30
Thursday: 08:00–17:30
Friday: 08:00–17:30
Saturday: 09:00–13:00