Coached strength training in small groups.
A barbell gym with actual coaching. Sessions are capped at six so somebody is watching your technique, and everyone starts with an assessment rather than being handed a key card and wished luck.
Rated 5.0/5 from 3 customer reviews.
An hour with a coach: movement assessment, a first session, and an honest answer about whether this is the right gym for what you want. No card needed.
Unlimited coached sessions, capped at six people. Programmed in blocks, so you're progressing rather than repeating.
Single sessions or a block of six, built around a specific goal — a lift, a return from injury, or a first competition.
For people who have never touched a barbell. Three sessions a week, same group throughout, finishing with a tested max.
Ten-millimetre leather, the one we lend out and people end up buying. Sized in the gym before you take it.
3 Anvil Works, Boulder, CO 80302, US
Phone: +1 (555) 0185
Email: hello@gym-demo.example